Hoping this helps you. I am running Version: 6.2.6.2
Assume you know the type of labels you are using so this is how I do it
File>New>labels.
Set up your choice of labels and click on new document and you should get a full page of blank labels with gridlines OR...click single label and choose which position of label you want to use off your sheet of labels. Gridlines should show up on screen and don't print when going through your printer.