I also have an AMD Ryzen 5 3600 and I have a very low CPU usage.
If I run 'htop', 'htop' itself is the one using the most CPU power ( 1% )
GVFSD is the Gnome Virtual File System Daemon.
If other programs don't call it, it will use exactly 0% CPU.
It is a file system service that is kicked in action on behalf of other applications.
Now, what possibly happens is this:
You have one ore more misbehaving applications spamming the hell out of 'gvfsd' which obeys their rants and wishes just as it is designed to do
which , ofcourse, then results in high CPU usage.
Killing 'gvfsd' is killing the wrong shackle in the chain.
gvfsd is responsible for mounting URLs, external media/filesystems and the like.
Your computer is maybe possibly doing something with networked files in a highly uneconomic chatty way like talking SMB (samba) or WebDAV or some other flakey protocol with a lowly microsoft computer or constantly chatting with google-drive or dropbox or facebook or some equivalent online shady business.
So things you have to do:
-
disable all the frivolous, non-standard, startup items and try to find out which of your startup toys is abusing the hell out of 'gvfsd'.
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If you are misfortunate enough to own a NVidia card: remove the proprietary drivers temporarely (use nouveau) and check again
( because since it is closed source, you don't know what it is doing behind your back like calling home via gvfs and continuously downloading drivers and continuously failing ?? who knows ??)
Also, if you need to: Switch off your network interfaces, remove your external drives and check again.