Newbie question -- how find out installed version of ubuntumate

You could install Ubuntu-MATE over your pre-existing Ubuntu installation if you insisted on formatting prior to installing MATE. I would suggest installing Ubuntu-Mate 18.04.3 whose iso file can be found at

http://cdimage.ubuntu.com/ubuntu-mate/releases/18.04.3/release/

A very helpful guide to installing MATE can be found at

Good luck Internaut.